guites' official Lung-o-dar 🫁

This is a very anxious page where I track my life as a non smoker. There are skulls ^💀 on days I've had a cigarette, and a sticker ^🚭 on the ones I haven't.

You can put your mouse on the recorded days to get a glimpse of how I was feeling that particular moment.

My last day as a smoker was 28/07/2024. Every cigarette from there on can be seen as a misstep =P.

Let's fucking go!

2024

amidst the haze

July
9.68% smoke free 9.68%
Mon	Tue	Wed	Thu	Fri	Sat	Sun
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28^💀
29^🚭	30^🚭	31^🚭

August
100.00% smoke free 100.00%
Mon	Tue	Wed	Thu	Fri	Sat	Sun
			1^🚭	2^🚭	3^🚭	4^🚭
5^🚭	6^🚭	7^🚭	8^🚭	9^🚭	10^🚭	11^🚭
12^🚭	13^🚭	14^🚭	15^🚭	16^🚭	17^🚭	18^🚭
19^🚭	20^🚭	21^🚭	22^🚭	23^🚭	24^🚭	25^🚭
26^🚭	27^🚭	28^🚭	29^🚭	30^🚭	31^🚭

September
100.00% smoke free 100.00%
Mon	Tue	Wed	Thu	Fri	Sat	Sun
						1^🚭
2^🚭	3^🚭	4^🚭	5^🚭	6^🚭	7^🚭	8^🚭
9^🚭	10^🚭	11^🚭	12^🚭	13^🚭	14^🚭	15^🚭
16^🚭	17^🚭	18^🚭	19^🚭	20^🚭	21^🚭	22^🚭
23^🚭	24^🚭	25^🚭	26^🚭	27^🚭	28^🚭	29^🚭
30^🚭

October
100.00% smoke free 100.00%
Mon	Tue	Wed	Thu	Fri	Sat	Sun
	1^🚭	2^🚭	3^🚭	4^🚭	5^🚭	6^🚭
7^🚭	8^🚭	9^🚭	10^🚭	11^🚭	12^🚭	13^🚭
14^🚭	15^🚭	16^🚭	17^🚭	18^🚭	19^🚭	20^🚭
21^🚭	22^🚭	23^🚭	24^🚭	25^🚭	26^🚭	27^🚭
28^🚭	29^🚭	30^🚭	31^🚭

November
100.00% smoke free 100.00%
Mon	Tue	Wed	Thu	Fri	Sat	Sun
				1^🚭	2^🚭	3^🚭
4^🚭	5^🚭	6^🚭	7^🚭	8^🚭	9^🚭	10^🚭
11^🚭	12^🚭	13^🚭	14^🚭	15^🚭	16^🚭	17^🚭
18^🚭	19^🚭	20^🚭	21^🚭	22^🚭	23^🚭	24^🚭
25^🚭	26^🚭	27^🚭	28^🚭	29^🚭	30^🚭

December
100.00% smoke free 100.00%
Mon	Tue	Wed	Thu	Fri	Sat	Sun
						1^🚭
2^🚭	3^🚭	4^🚭	5^🚭	6^🚭	7^🚭	8^🚭
9^🚭	10^🚭	11^🚭	12^🚭	13^🚭	14^🚭	15^🚭
16^🚭	17^🚭	18^🚭	19^🚭	20^🚭	21^🚭	22^🚭
23^🚭	24^🚭	25^🚭	26^🚭	27^🚭	28^🚭	29^🚭
30^🚭	31^🚭

2025

clearer thoughts

January
38.71% smoke free 38.71%
Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1^🚭	2^🚭	3^🚭	4^🚭	5^🚭
6^🚭	7^🚭	8^🚭	9^🚭	10^🚭	11^🚭	12^🚭
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	30	31

Streak

Not smoking for 168 consecutive days!